Enjoying nature's wonders is a big part of a comprehensive health plan. Ta'i Chi is an excellent way to reduce stress and boost your overall health. Eating healthy is much easier (and more delicious) than you may think!

Heart Health

Heart Health

In The HEART Series you will learn what makes your heart happy.

Read More →

Disease Prevention

Disease Prevention

Heart disease is the leading cause of death in the U.S. Learn how to fight it.

Read More →

Testimonials

Testimonials

See what others are saying about The HEART Series.

Read More →

The HEART Series – Reversing Cardiac Disease

The next class series begins Tuesday, September 2, 2014.  Sign up now!

“The answer to all is an emphatic yes, if you embrace the concepts of prevention that are taught in the Heart Series!”

-Dr. Charles Katzenberg

Prevention begins with knowledge that motivates changes in lifestyle. The HEART Series is a comprehensive, medically directed, evidence based, 12-week hands-on program designed for anyone who wants to prevent, halt, or reverse coronary artery disease.

Participants meet weekly for a 3 hour session in which medical experts from the fields of cardiovascular health, nutrition, exercise, communications, and Tai Chi speak about and demonstrate heart-healthy living.

The HEART Series is offered twice each year. Fall sessions begin in September. Winter sessions begin in February. Classes are offered Tuesday afternon, 4 to 7 pm. Cost is $300.00 per individual or $550.00 per couple.

Seating is limited. For more information, please call Edna Silva RN at (520) 544-3720 or Richy Feinberg at (520) 797-2281.

Don’t wait. Your HEART health is too important.