The next class series begins Tuesday, February 5, 2013. Sign up now!
"It is inevitable that most of us will develop heart disease. Can we prevent heart disease? Can we add meaningful time and quality in our lives?
The answer is an emphatic yes, if we embrace the concept of prevention."
Dr. Charles Katzenberg
Prevention begins with knowledge that motivates changes in lifestyle. The HEART Series is a comprehensive, medically directed, evidence based, 12-week hands-on program designed for anyone who wants to prevent, halt, or reverse coronary artery disease.
Participants meet weekly for a 3 hour session in which medical experts from the fields of cardiovascular health, nutrition, exercise, communications, and Tai Chi speak about and demonstrate heart-healthy living.
The HEART Series is offered twice each year. Fall sessions begin in September. Winter sessions begin in February. Classes are offered Tuesday afternon, 4 to 7 pm. Cost is $300.00 per individual or $550.00 per couple.
Seating is limited. For more information, please call Edna Silva RN at (520) 544-3720 or Richy Feinberg at (520) 797-2281.